▸▸ Message me “macros” on instagram: https://www.instagram.com/danmartell?igsh=ZHVzdzlramtyOHlr&utm_source=qr After watching a TikTok where the guy mentioned that there’s 22 million millionaires in the US, but only 3 million people with visible abs… Turns out having abs is rarer than being a millionaire. As someone who’s struggled with weight my entire life, I asked myself… “Could I really have visible abs? Even at 44?” I called it Project Visible Abs I’ve always trained. I did 75 Hard. I've done Ironmans, CrossFit competitions, ultramarathons. I used racing as a forcing function to get in shape. But I didn't show it the way I felt like I could. I was disciplined... 80% of the time, but I definitely didn't look that way. And whenever I lost weight, like most people, I allowed myself to put it back on and more. So I decided I wanted to reset my identity. And my beliefs about who I was. That's how Project Visible Abs came to be. After making this one change I talk about in today’s video… EVERYTHING changed. Here’s how it went down. Instagram: @danmartell Twitter: @danmartell

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▸▸ Message me “macros” on instagram: https://www.instagram.com/danmartell?igsh=ZHVzdzlramtyOHlr&utm_source=qr After watching a TikTok where the guy mentioned that there’s 22 million millionaires in the US, but only 3 million people with visible abs… Turns out having abs is rarer than being a millionaire. As someone who’s struggled with weight my entire life, I asked myself… “Could I really have visible abs? Even at 44?” I called it Project Visible Abs I’ve always trained. I did 75 Hard. I've done Ironmans, CrossFit competitions, ultramarathons. I used racing as a forcing function to get in shape. But I didn't show it the way I felt like I could. I was disciplined... 80% of the time, but I definitely didn't look that way. And whenever I lost weight, like most people, I allowed myself to put it back on and more. So I decided I wanted to reset my identity. And my beliefs about who I was. That's how Project Visible Abs came to be. After making this one change I talk about in today’s video… EVERYTHING changed. Here’s how it went down. Instagram: @danmartell Twitter: @danmartell

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Aired: December 3rd 2024

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