I drank one gallon of water a day for a week + Results | Weight Loss Journey

I drank one gallon of water a day for a week + Results | Weight Loss Journey | Weigh in Wednesday #2 [P6YgLxFmB]

I drank one gallon of water a day for a week + Results | Weight Loss Journey | losing 200 lbs In "I drank one gallon of water a day for a week + Results | Weight Loss Journey | losing 200 lbs" I vlogged Day 7 of my one week gallon of water a day challenge, I share my findings after intentionally and verifiably drinking at least 1 gallon of water a day for 7 days, then I talk about the benefits I experienced after drinking 1 gallon of water daily for a week, the most surprising thing about drinking a gallon a water a day AND I weigh in. It is Weigh in Wednesday after all, haha. In this video, I used/shared/mentioned: The lemon press I use: https://amzn.to/2ZscKWa Measuring Cup and TSP: https://amzn.to/2WnuhwL Food scale: https://amzn.to/32jFa6D Black Yeti: https://amzn.to/32r1dZf White Tumbler: https://amzn.to/2B0ZZIN (I just got these yesterday and they are AMAZING, so much like the Yeti... but a third of the price.) Nick Bare/Go One More/Greek Salad: https://www.youtube.com/user/barelifenutrition Yoga with Adrienne: https://www.youtube.com/watch?v=UEEsdXn8oG8 ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Wanna jump around? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ 00:40- in this video 02:44- Yoga 03:05- the most surprising benefit of drinking a gallon of water a day 05:55- How I prepared my water to prevent leg cramps 08:10- Play time with the pus 09:07-Weigh in Wednesday! My weight update 9:55- My FAVORITE healthy lunch 10:44- My findings doing the gallon challenge, and 5 benefits I experienced. ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Watch next?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Starting my weight loss journey | Losing 200 lbs: https://www.youtube.com/watch?v=99Nh4_-wLv0&t=335s Weigh In Wednesday Playlist| Weekly Weight Loss Updates: https://www.youtube.com/playlist?list=PLR1pnoP-75xDhQNQKlJiMRHsx1sB8XXIT Can I walk a mile with 200 lbs to lose?: https://youtu.be/-1V_Mz5Jdvs 7 weeks of KettleHell/Nonscale victories!: https://www.youtube.com/watch?v=C7srl_h5sg8&t=729s Life with German Shepherds: https://www.youtube.com/watch?v=vqTIM... ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ A little about me ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ My name is April Lauren and my channel, Wake Up Bright, is where I share the chronicles of my weight loss journey to lose 200 lbs, our adventures and my attempts to make home wherever the Army sends. Essentially, my hope is to wake up a little brighter each day and to do all the little things to make sure I do. You can find me on Instagram, Tiktok and Facebook. ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Let's be friends!!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Insta: https://www.instagram.com/wakeupbright ♡ Facebook: https://www.facebook.com/loveaprillauren ♡ TikTok: http://www.tiktok.com/@april.lauren ♡ Twitter: https://twitter.com/loveaprillauren ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Want to support my content, my channel or wanna know more?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Patreon: https://www.patreon.com/aprillauren ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Get in Contact? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ If you have business inquiries, please email: Workwithaprillauren@gmail.com. To say hi, please email: loveaprillauren@gmail.com. 213 St Robert BLVD, Ste 3, #120 Saint Robert, MO 65584 (If you mail a letter, be sure to include your email so I can say Thank you!!) ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Subscribe!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 200lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more. ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ All the Things♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Fabletics Leggins: http://fabletics.7eer.net/c/2307728/4... Yoga Wheel: https://amzn.to/2CE0wih Compression Band for Mobility (Floss): https://amzn.to/2DazK1Y Balance Pad: https://amzn.to/2CJvupj For the YouTubes: Go Pro Hero 7: https://amzn.to/2D66nhf Cannon G7xII: https://amzn.to/2S1265O Canon VIXIA HF R80: https://amzn.to/2DJptdy Powershot: https://amzn.to/2EJsjjJ SD Card: https://amzn.to/2D907pd Micro SD: https://amzn.to/2D7yht8 60 in Tri Pod: https://amzn.to/2D7KLRI Tiny Tri Pod: https://amzn.to/2D7B85p Phone adaptor for Tripod: https://amzn.to/2CGRSPX DISCLAIMER: Links included in this description might be affiliate links. #drinkingagallonofwateraday #weightloss #weightlossjourney drinking a gallon of water a day for a week drinking a gallon of water for 7 days weight loss journey sharing my weight loss journey weigh in Wednesday watch me shrink weight loss before and after results drinking water for weight loss does drinking water help lose weight drinking gallon of water for a week gallon water challenge one week gallon challenge drinking water to lose weight results of drinking water i lost 2 lbs two pounds in one week drinking a gallon of water a day how to lose fat when you are overweight how to lose weight when you're obese weight loss motivation watch me shrink lose weight with me fat to fit Yoga with Adrienne Go One More how to lose weight