I Tried Noom For 6 Months,@Thrive story [wKN8LUxWj]
I Tried Noom For 6 Months,@Thrive story [wKN8LUxWj]
I started my weight loss journey on Noom on August 18, 2022 at 224 lbs. I'm currently 190 lbs. I have been in a weight loss plateau for a while now and reminding myself to stay on course, stay consistent and keep going riding out the wave. I will keep eating fueling foods, I will do 15 k steps daily and take care of things like getting proper sleep and taking time for self care. I just want to remind myself that this is normal and it will pass. Please join my channel Thrive story my channel is to Keep thriving! 💖 My dream is to create a community of love and support, where we can build each other up. ✨️Please like subscribe and share comments
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Aired: December 3rd 2024
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