You may have noticed I've been cooking most of my meals with the air fryer recently, we bought one a few months back and I absolutely LOVE it! Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 In this video, I will let you know what type of air fryer I use, how to use it and all the sides that I love cooking on a regular basis. I will be showing you how to prepare and cook them all, it's just so simple and easy to use. I barely switch on my oven anymore because my air fryer is just so good! Check out my calorie swaps video where I show you how to take the most common high calorie foods and swap them with lower calorie options! 👇 https://www.youtube.com/watch?v=8BeIS1v98AA&t=212s 0:00 - Coming up 0:28 - Intro 1:40 - The type of air fryer I use 2:31 - Toast in the Air Fryer 3:01 - Steamed Potatoes 4:36 - Air fried tofu 6:43 - Air fried chips 7:49 - Air fried tomatoes 8:21 - Air fried kumara / Sweet Potato Toast 8:42 - Air Fryer final thoughts Here are a few things you should know about losing weight. You MUST be in a calorie deficit!! I personally don't count calories, but to get you started and to understand calorie density you might find the links below useful👇 Check out my video about how to know how many calories you need. 👇 https://www.youtube.com/watch?v=VszfVR1M37M&t=3s If you found this video helpful and you want to know more about how to lose weight without restriction on a plant-based diet, then go download my FREE weight loss bowl guide! (How I create epic quick meals for weight loss) ➔ https://www.chelseamae.com/vegan-weight-loss-bowl-guide 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants #veganfood #weightlossforwomen #airfyer

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I Got An Air Fryer🔥//Here’s the TOP 5 sides I’m OBSESSED with! [qUlOLXe1e]

I Got An Air Fryer🔥//Here’s the TOP 5 sides I’m OBSESSED with! [qUlOLXe1e]

You may have noticed I've been cooking most of my meals with the air fryer recently, we bought one a few months back and I absolutely LOVE it! Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 In this video, I will let you know what type of air fryer I use, how to use it and all the sides that I love cooking on a regular basis. I will be showing you how to prepare and cook them all, it's just so simple and easy to use. I barely switch on my oven anymore because my air fryer is just so good! Check out my calorie swaps video where I show you how to take the most common high calorie foods and swap them with lower calorie options! 👇 https://www.youtube.com/watch?v=8BeIS1v98AA&t=212s 0:00 - Coming up 0:28 - Intro 1:40 - The type of air fryer I use 2:31 - Toast in the Air Fryer 3:01 - Steamed Potatoes 4:36 - Air fried tofu 6:43 - Air fried chips 7:49 - Air fried tomatoes 8:21 - Air fried kumara / Sweet Potato Toast 8:42 - Air Fryer final thoughts Here are a few things you should know about losing weight. You MUST be in a calorie deficit!! I personally don't count calories, but to get you started and to understand calorie density you might find the links below useful👇 Check out my video about how to know how many calories you need. 👇 https://www.youtube.com/watch?v=VszfVR1M37M&t=3s If you found this video helpful and you want to know more about how to lose weight without restriction on a plant-based diet, then go download my FREE weight loss bowl guide! (How I create epic quick meals for weight loss) ➔ https://www.chelseamae.com/vegan-weight-loss-bowl-guide 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants #veganfood #weightlossforwomen #airfyer

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Aired: December 3rd 2024

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