How understanding your hunger helps with weight loss #weightloss #shorts [lYZsmxu6q]

How understanding your hunger helps with weight loss #weightloss #shorts [lYZsmxu6q]

Dr Raj explains how to understand your hunger #hunger #weightloss #shorts ----------------------- ABOUT DR. RAJ Hi, I’m Dr C. Rajeswaran (known as Dr. Raj), Consultant Endocrinologist (Hormone specialist) and a Bariatric (Obesity) physician working in the UK. I am also serving as the Medical Director and Co-Founder of Simplyweight. I have been working in the field of Obesity for the last 20 years, having managed thousands of patients in the UK and worldwide. Losing weight is a sensitive issue. People who are overweight or obese have several medical and psychological issues. It is not only important to lose weight but also be happy, healthy and confident. Each one of us has a different genetic makeup, environment, likes and dislikes. So, any weight loss plan should be personalised to your needs. Through this YouTube channel, I want to help people understand their own body, their hunger and metabolism. This will help them achieve a healthy weight and a good quality life. The internet contains a huge amount of (mis)information about weight loss. I want to ensure that the right, evidenced based guidance reaches people so that they do not subject their body to unnecessary and dangerous weight loss interventions. You can visit my website to learn more: www.docrajeswaran.com ----------------------- ABOUT SIMPLYWEIGHT We wanted to bring decades of clinical expertise and personal insight into a single, affordable package so that we can help as many people as possible. Our Simplyweight Online Plan aims to do just that. We offer numerous useful features such as home workouts, portion and weight tracking, weight loss resource articles, video lessons, guided meditations and more. Our UK website: www.simplyweight.co.uk. Our India website: www.simplyweight.in ----------------------- BOOK AN APPOINTMENT AT OUR CLINICS Simplyweight runs a number of specialist clinics which offer bespoke, medical weight loss plans involving specialists with decades of clinical experience. We help treat weight related conditions such as Type 2 Diabetes, Infertility, Hyperthyroidism, Fatty Liver, IBS, Erectile Dysfunction, Childhood Obesity & more. Visit our clinic in London, UK: www.thelondonobesityclinic.com Visit our clinics in Yorkshire, UK: www.theyorkshireobesityclinic.com Visit our clinic in Chennai, India: www.thelondonobesityclinic.co.in If you enjoy our content and wish to see more, please subscribe to our channel and click the bell icon to get notifications for our latest videos. ----------------------- FOLLOW US ON SOCIAL MEDIA Instagram: https://www.instagram.com/simplyweight/ Pinterest: https://www.pinterest.co.uk/Simplywei... Twitter: https://twitter.com/simplyweight Facebook: https://www.facebook.com/simplyweight ----------------------- Why we disabled comments: The comment section, as we have experienced it, has rarely been the empowering, safe and friendly space for discussion or constructive feedback that we would like it to be. Our duty is to our patients, members and the people who Simplyweight aims to help. We always do our best to support them throughout their journey with us and respond to their concerns in a timely manner. Unfortunately we do not have the capacity to monitor or engage with public comments on a regular basis so we would be unable to filter well-intentioned, genuine discussion from any irrelevant or abusive ones.

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