Are you hungry? Or are you stressed out? The holidays are effectively here and sticking to a healthy diet is hard enough, so how can you stay on track? Dietitian Bettina Tahsin, the diabetes program manager at Cook County Health, talked about how to manage stress eating.

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How to manage stress eating during the holidays [Ntjy9GusW]

How to manage stress eating during the holidays [Ntjy9GusW]

Are you hungry? Or are you stressed out? The holidays are effectively here and sticking to a healthy diet is hard enough, so how can you stay on track? Dietitian Bettina Tahsin, the diabetes program manager at Cook County Health, talked about how to manage stress eating.

Related Videos :

Aired: December 3rd 2024

Rating: TV-14

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