Move as fast as you can or as slow as you want. You control the weight and the distance so you control the level of difficulty. It’s better with friends and dogs and you can do it anywhere with anyone no matter their ability, or yours. When in doubt, smiles over miles. Learn more at: http://www.goruck.com/what-is-rucking

How to Ruck [S3waU9O67]

Move as fast as you can or as slow as you want. You control the weight and the distance so you control the level of difficulty. It’s better with friends and dogs and you can do it anywhere with anyone no matter their ability, or yours. When in doubt, smiles over miles. Learn more at: http://www.goruck.com/what-is-rucking