How to Restore Hormonal Harmony for Sustainable Weight Management [MvyvZPQAr]

How to Restore Hormonal Harmony for Sustainable Weight Management [MvyvZPQAr]

"I'm eating clean, working out... but still gaining weight?!" 😫 Most people think the answer lies in their diet – but weight gain isn't always about food. Often, it’s your hormones throwing things off balance. 🧠 Hormones control what your body does with food – whether it burns it as energy or stores it as fat. And when those hormones are out of whack? Weight gain can sneak up, no matter how clean you eat. But here's the real kicker: it’s not just about what you eat. It’s about how you eat, your sleep, your movement, and even your emotions. Your lifestyle choices have a profound impact on your hormonal harmony. Mindvalley’s very own, @vishenlakhiani, Ajit Nawalkha, and Ronan Diego, will dive deep into lifestyle factors and pinpoint the areas that may be out of sync in a FREE Live Seminar happening on Sunday, October 20th, 2024 Click the link to join this FREE seminar 👉 https://go.mindvalley.com/L6LbjKJl #Holobody

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