Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ If you want to overcome a weight loss plateau, follow the tips in this video and watch your weight continue to drop. Note that plateaus are very common so don't feel frustrated if you hit one. Remember to share the video with friends.

How to Overcome A Weight Loss Plateau (And How to Prevent it) [ylfcYCMOd]

Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ If you want to overcome a weight loss plateau, follow the tips in this video and watch your weight continue to drop. Note that plateaus are very common so don't feel frustrated if you hit one. Remember to share the video with friends.