How to Maintain Weight Loss Results After Extended Fasting | Indian Weight Loss Diet by Richa [XEIcrE60i]

How to Maintain Weight Loss Results After Extended Fasting | Indian Weight Loss Diet by Richa [XEIcrE60i]

How to Maintain Weight Loss Results After Extended Fasting | Indian Weight Loss Diet by Richa Discover the best ways to break extended fasting for effective weight loss. For vegetarians, options like vegetable soup or sautéed vegetables with paneer, and for non-vegetarians, bone broth cooked in butter, desi ghee, or coconut oil are recommended. After fasting, a 14-day weight maintenance phase is advised to help your body adapt to the new weight and sustain the results. Ensure lasting weight loss by adopting these practices. For personalized weight loss strategies and to lose up to 30 kgs in 100 days, WhatsApp your weight & height to +91 8595005793. Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ #FastingForWeightLoss #WeightLoss #FastingDiet #LoseWeightFast #ExtendedFasting #LosingWeight #FastWeightLoss #FastingForHealth #IntermittentFasting #WeightLossJourney #PlusSizeWeightLoss #WeightLossDiet #IndianWeightLossDiet

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