How to Lose Weight with Comfort Food (Low-Calorie Weight Loss Cookbook) [L9JGQ7QbJ]

How to Lose Weight with Comfort Food (Low-Calorie Weight Loss Cookbook) [L9JGQ7QbJ]

In this special segment, I want to show you what is the heart and soul of my new cookbook: how to make your favorite comfort foods low calorie, so you can feel indulgent, not deprived, when you set out on eating to improve your health. You don't have to give up the foods that bring you joy to meet your goals! So, I'm going to show you how to make a sample day of meals that total out to just 1300-1500 calories a day -- all while eating comfort foods! If you're an Egg McMuffin fan, you're going to love my breakfast that gives you all of the craveable fast food taste without the fast food calories. Looking to replace that Chinese takeout? My Shrimp and Vegetable Wild Rice Bowl will do just the trick. As for dinner, who doesn't have pizza on their comfort food list? That's right, I'm going to show you how to make a Sheet Pan Thin Crust Pizza to enjoy that's not only low-calorie and can fit seamlessly into an eating plan, but is super easy to make. To pre-order my cookbook visit: https://amzn.to/2Z3stK6

Related Videos :

• 🍎wow apple cider vinegar waight loose liquid #shorts #applecidervinegar [HAGMhf9pn]
• Nature's candy making you fat! #healthy #weightloss #bodybuilding #fitnesslife #IIFYM #gym [xbOLr72TJ]
• The best appetite suppressant! 🥦🥑🥬🥚🍗 #shorts #dietplan [psbPaSOT5]
• Treatment for Overweight & Obesity _ Weight Loss Programs _ Dr. Vimalakar Reddy _ Sakshi Life [kQx5Tzukw]
• UK medicines watchdog alerted to 18 suspected weight-loss jab deaths | ITV News [rUWopP4VH]