How to Lose Weight Fast 5 Kg in 1 Weeks | Brown Rice Recipe for Weight Loss

How to Lose Weight Fast 5 Kg in 1 Weeks | Brown Rice Recipe for Weight Loss | How to Cook Brown Rice [LrJktQ90b]

How to Lose Weight Fast 5 Kg in 1 Weeks | Brown Rice Recipe for Weight Loss | How to Cook Brown Rice | #FattoFab Hey Guys!! Welcome again!! Today's video is highly requested video, that is rapid weight loss diet plan. This diet plan is very effective but you have to take care of your stress level and 8 hours sleep. Start with Morning drink:- Apple cider vinager water or Coriander water. Coriander water link:- https://www.youtube.com/watch?v=F60JbZwfVHE After 45 mints of morning water have your breakfast that is Weight loss smoothie. Link for weight loss smoothies:- https://www.youtube.com/watch?v=VT5FG2Kjkbs After two hours of breakfast have fruits like:- Kiwi, pomegranate seeds, strawberry, oranges, banana, pineapple, apples. Lunch:- Brown rice with Curd or lassi (for PCOD patients no curd and lassi, you can have brown rice with salad or lemon. Evening:- Green Tea with makane or almonds or 2 digestive biscuits. Dinner video link is:- https://www.youtube.com/watch?v=s5ayIp26i-8 Start this plan and share your before and after pictures. Lots of love Suman I hope you like my these recipes, If have any question comment. If you find my video useful than hit a LIKE button and don't forget to SUBSCRIBE my channel also for more useful videos. Follow Us On: Instagram - https://www.instagram.com/suman_sunshine/ Facebook - https://www.facebook.com/FattoFabSuman/ Twitter - https://twitter.com/FattoFabSuman Click the link below to get the weight loss & beauty tips videos Weight Loss Diet Plan:- https://goo.gl/09Oj2x Weight Loss Tips:- https://goo.gl/Ktpzfd Egg Diet for Weight Loss:- https://goo.gl/8CkeU1 Top 5 Weight Loss Tips:- https://goo.gl/APzJF7 Weight Loss Dinner Recipe:- https://goo.gl/EIefEL Skin Whitening Face Pack:- https://goo.gl/2Jysb9 Multigrain Roti Recipe:- https://goo.gl/NglbRB Under Eye Dark Circles:- https://goo.gl/RPxgxS Tips to Control Hair Fall:- https://goo.gl/3qhkyI Detox Tea Recipe:- https://goo.gl/TXV5TT Own BB Cream:- https://goo.gl/eEMHdc Thanks Take care