Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ Did you know that high cortisol levels increase the accumulation of visceral belly fat. This type of belly fat is deadly and has been linked to an increased risk of chronic diseases. In this video, I will show you how to balance your cortisol levels so you can lose belly fat and avoid these diseases.

How to Lose Cortisol Belly Fat/ Lose Stress Belly Fat [U1URB9gfX]

Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ Did you know that high cortisol levels increase the accumulation of visceral belly fat. This type of belly fat is deadly and has been linked to an increased risk of chronic diseases. In this video, I will show you how to balance your cortisol levels so you can lose belly fat and avoid these diseases.