How to Lose 200 Pounds the Easy Way! 2 #shorts #weightloss #food [j1BXvIDk8]
How to Lose 200 Pounds the Easy Way! 2 #shorts #weightloss #food [j1BXvIDk8]
Between 2019 and 2021 I lost nearly 200 pounds, mostly by eating only one meal a day, by skipping breakfast and avoiding snacks. I also became more active, mostly by walking or hiking and by having physically demanding jobs. #tulsa #oklahoma #hike #hiking #weightloss #weightlossjourney #shorts #loseweight #loseweightwithme #omad #onemealaday #intermittentfasting #chickfila #apartment
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Aired: December 3rd 2024
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How to Lose 200 Pounds the Easy Way! 2 #shorts #weightloss #food [j1BXvIDk8]
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