How to Jump Rope (Beginner to Expert) [BLtxWyNCG]

How to Jump Rope (Beginner to Expert) [BLtxWyNCG]

My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall.com/products/signature-speed-rope Amazon: https://urlgeni.us/amazon/uxD5U Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such as the length and type of rope to use and I will also share a few tricks and tips you can do next time you are in the gym. 10 Minute Workout to Lose Love Handles (No Equipment Needed) https://youtu.be/76_i2eAEXf8 Heavy Bag Workout for Beginners Explained https://youtu.be/VxtDhSL_8uU I Trained in a Sauna Suit for 30 Mins | This Happened https://youtu.be/lzxQ992boVw 20 Minute Boxing Workout at Home | Boxercise https://youtu.be/XIHvfwYVy4A My Clothes and Equipment: https://shop.tonyjeffries.com/ 0:00 How to Jump Rope (Beginner to Expert) 0:29 What Jump Rope to Use 0:49 Basics of Jumping Rope 1:21 Intermediate 2:05 Advanced Jump Rope Tricks 3:04 Double Under 4:01 Expert Level 5:00 The Best Jump Rope 5:32 Jump Rope At Home Workout MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level. #jumprope #boxing #jumpropetraining

Related Videos :

• Walking 2 miles everyday for over 100 days is changing my mental and physical health...here's how [aWjI18Uc3]
• How to Lose Weight with Omega 3 - Tips to Lose Weight With Krill Oil (Part 1) [bkMhAU9du]
• Myth about chewing gum to reduce face fat .#shorts #short #india #fatloss #7teenfitness [kQffxiT8d]
• The Power of Sleep for Weight Loss | V SHRED #podcast [j21dXFmnG]
• The BEST peptides for fat loss. #fatloss #fitness #fitnesstips #weightloss #bodybuilding [oYJEgWFeD]