So you've been searching all over the internet for tips regarding weight loss, but there are so many books, programs, and supplements to go through, and you're confused about where to start. Now you're wondering, "Will I ever lose weight the way I want to?" Fret not. Cyrus is here to simplify the process of losing weight, bringing it back to its biological core. And like it or not, it's all about simple maths – ⁠calories you intake minus calories you expend. In other words, calorie balance. But how does it work? Cyrus shares the secret sauce to weight loss, emphasizing the importance of creating a calorie deficit by consuming fewer calories than you expend.  It sounds simple, right? Well, the truth is it is what it really is. Forget the complex formulas and strategies. From the power of habit change to the impact of movement and the surprising benefits of intermittent fasting, he covers it all to prepare you for your body transformation. What are you waiting for? Watch the video now, and lose weight ⁠the healthy way. Watch and Enjoy! Cyrus & Robby Guaranteed Diabetes Coaching ========================== If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes… And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life… Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed. Click here to apply: https://bit.ly/3ygdoUV Watch To Watch Next ================== Insulin Resistance Diet — What To Eat & Why https://youtu.be/5KWAgKR9JBE How To Lower Your A1c Naturally https://youtu.be/FC8LMvdT50U Why Does Your Blood Sugar Spike in the Morning? https://youtu.be/kwxOSi1XC-g What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods https://youtu.be/Vz5Zfd37RTM Weight Loss and Preventing Diabetes: What's the Link? https://youtu.be/7BxFtEZpo6M Subscribe to our channel ==================== https://www.youtube.com/channel/UCqCsh71eOXZrwqj3oYGfqlg/?sub_confirmation=1 Follow us ======== Podcast: https://www.masteringdiabetes.org/podcast/ Instagram: https://www.instagram.com/masteringdiabetes/ Facebook: https://www.facebook.com/masteringdiabetes.org #diabetes #insulinresistance #insulinsensitivity

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How to Achieve Sustainable Weight Loss | Mastering Diabetes [ggkY14OPy]

How to Achieve Sustainable Weight Loss | Mastering Diabetes [ggkY14OPy]

So you've been searching all over the internet for tips regarding weight loss, but there are so many books, programs, and supplements to go through, and you're confused about where to start. Now you're wondering, "Will I ever lose weight the way I want to?" Fret not. Cyrus is here to simplify the process of losing weight, bringing it back to its biological core. And like it or not, it's all about simple maths – ⁠calories you intake minus calories you expend. In other words, calorie balance. But how does it work? Cyrus shares the secret sauce to weight loss, emphasizing the importance of creating a calorie deficit by consuming fewer calories than you expend.  It sounds simple, right? Well, the truth is it is what it really is. Forget the complex formulas and strategies. From the power of habit change to the impact of movement and the surprising benefits of intermittent fasting, he covers it all to prepare you for your body transformation. What are you waiting for? Watch the video now, and lose weight ⁠the healthy way. Watch and Enjoy! Cyrus & Robby Guaranteed Diabetes Coaching ========================== If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes… And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life… Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed. Click here to apply: https://bit.ly/3ygdoUV Watch To Watch Next ================== Insulin Resistance Diet — What To Eat & Why https://youtu.be/5KWAgKR9JBE How To Lower Your A1c Naturally https://youtu.be/FC8LMvdT50U Why Does Your Blood Sugar Spike in the Morning? https://youtu.be/kwxOSi1XC-g What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods https://youtu.be/Vz5Zfd37RTM Weight Loss and Preventing Diabetes: What's the Link? https://youtu.be/7BxFtEZpo6M Subscribe to our channel ==================== https://www.youtube.com/channel/UCqCsh71eOXZrwqj3oYGfqlg/?sub_confirmation=1 Follow us ======== Podcast: https://www.masteringdiabetes.org/podcast/ Instagram: https://www.instagram.com/masteringdiabetes/ Facebook: https://www.facebook.com/masteringdiabetes.org #diabetes #insulinresistance #insulinsensitivity

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Aired: December 3rd 2024

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