How much water should we drink per day? | Dr. Bimal Chhajer

How much water should we drink per day? | Dr. Bimal Chhajer | SAAOL [WjVPIVXdn]

Water is very essential for the human body as it travels throughout your body carrying nutrients, oxygen, and wastes to and from your cells and organs. Water keeps your body cool as part of your body's temperature-regulating system. Water cushions your joints and protects your tissues and organs from shock and damage. Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose, and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature. "We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality non-invasive healthcare solution and lifestyle changes for heart patients at the most affordable costs. Across 100+ centers in India, our doctors help patients to reverse heart disease, and help sustain a healthy and stress-free life." Visit our website: https://saaol.com Find Nearest SAAOL Center for medical consultation here ➡ https://saaol.com/#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIyNzgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D Facebook ➡ Like & Subscribe https://www.facebook.com/saaolindia