You can't really know, and -- much more importantly -- you don't know where your body is getting those calories from. Lose weight with The 5-0 Method: https://getyourgoal.com/

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How many calories is your workout BURNING? [TpxgnbcnW]

How many calories is your workout BURNING? [TpxgnbcnW]

You can't really know, and -- much more importantly -- you don't know where your body is getting those calories from. Lose weight with The 5-0 Method: https://getyourgoal.com/

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Aired: December 3rd 2024

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