How To Tighten Loose Neck Skin: Target The Platysma [4x1Bh6G7I]

How To Tighten Loose Neck Skin: Target The Platysma [4x1Bh6G7I]

Thumbnail Image From © Shakzu / Fotolia When we are young, the skin at our neck is firm and tight. As we age, however, we can develop loose neck skin. This can even lead to us having something resembling a turkey neck. An excellent way to firm up loose neck skin is to workout the Platysma muscle at your neck. The Platysma muscle runs from your upper chest to lower jaw and face. When you bring your mouth down and outwards, you are contracting the Platysma. When you workout your Platysma, you are essentially helping to give yourself a lower face lift. All you have to do is bring your mouth out and down and hold that position. Do that 10 times for 10 seconds each as a baseline workout. Then you can work up from there once you get more used to the exercise. Follow me on Google+: https://plus.google.com/u/0/b/105136894942478244454/+Fitnessoriented/about Follow me on Twitter: https://twitter.com/FitnessOriented Intro and Outro Song: Title: Free Fall Creator: Audioscribe Link To Song: http://youtu.be/8ciZGNmlWgo?list=UU_aEa8K-EOJ3D6gOs7HcyNg Follow Audioscribe: https://soundcloud.com/audioscribe http://www.facebook.com/AudioscribeMusic http://twitter.com/Audioscribed http://www.youtube.com/user/AudioscribeMusic Song provided by NCS (NoCopyrightSounds) Link to NCS YouTube Channel: https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg NCS ➞ SoundCloud http://soundcloud.com/nocopyrightsounds ➞ Facebook http://facebook.com/NoCopyrightSounds ➞ Twitter http://twitter.com/NCSounds ➞ Google+ http://google.com/+nocopyrightsounds ➞ Instagram: http://instagram.com/nocopyrightsounds

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