Are you tired of overly restrictive and unpleasant fad diets that aren’t sustainable? Then the Mediterranean Diet is for you. In this video I break down exactly how the Mediterranean Diet works to help you lose weight--in a pleasurable, delicious way. DOWNLOAD MY FREE MEDITERRANEAN DIET SHOPPING LIST: https://drkimfoster.com/mediterranean-diet-shopping-list For more videos, subscribe: https://www.youtube.com/channel/UCF4UF3ucpJtmfWrEyJDVUlg?sub_confirmation=1 Follow me on… Instagram https://www.instagram.com/drkimfoster/ Twitter https://twitter.com/DrKimFoster Facebook https://www.facebook.com/drkimfoster/

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How To Lose Weight with the Mediterranean Diet [QgaHvnLAt]

How To Lose Weight with the Mediterranean Diet [QgaHvnLAt]

Are you tired of overly restrictive and unpleasant fad diets that aren’t sustainable? Then the Mediterranean Diet is for you. In this video I break down exactly how the Mediterranean Diet works to help you lose weight--in a pleasurable, delicious way. DOWNLOAD MY FREE MEDITERRANEAN DIET SHOPPING LIST: https://drkimfoster.com/mediterranean-diet-shopping-list For more videos, subscribe: https://www.youtube.com/channel/UCF4UF3ucpJtmfWrEyJDVUlg?sub_confirmation=1 Follow me on… Instagram https://www.instagram.com/drkimfoster/ Twitter https://twitter.com/DrKimFoster Facebook https://www.facebook.com/drkimfoster/

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Aired: December 3rd 2024

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