How To Exercise & Diet For Your Body Type

How To Exercise & Diet For Your Body Type - Men & Women! [48U4ZvRkJ]

For Both Men and Women, Where we store Fat on our Bodies reveals a lot about our Hormonal Profile. "Fat Distribution" (where you store most of your Fat) and "Fat Mass" (your overall Body Fat) are Two distinct Bodily Measurement Characteristics. You can see a doctor for Hormonal correction if you produce too much or too little of a particular Hormone and are storing fat in an unflattering place or body part. But a Hormonal correction, or supplement will just shift Body Fat Mass around your Body but your Body will not lose any "Body Fat Mass". In this Video, I will show you how you can Lose Body Fat Mass through Exercise and Diet geared to your Particular Body Type and I will also help you to Identify your Body Type from the following Types: BODY TYPE 1- Stress Type/High Cortisol (Chubby Face, Belly Fat, Back Fat). BODY TYPE 2 - Estrogen Type (Fat around Hips, Butt and Thighs). BODY TYPE 3- Sugar Type/Insulin (Fat around Love Handles & Mid-Section). BODY TYPE 4 - T-Type/Testosterone (Fat and Loose Skin Under Arms, No Muscle Tone, "Bat Wings"). Get Ready to Change you Body Fat Mass and your unhealthy life style for ever!! #bodytypes #bodyfat #estrogen #insulin #bodytype #exerciseforyourbodytype #exerciseforhealth #diabetes #bellyfat 🏋🏻‍♂️🏆 Amazon links to Great Home Gym Equipment: Theraband Resistance Bands (Yellow or Red) https://amzn.to/3lo660v Assisted Pull-up Band (Long Resistance Band). 3/4”. Black https://amzn.to/3J8QCHk SPRI Resistance Loops. https://amzn.to/3CrkAmo Balance Disc https://amzn.to/3MJSE0x Exercise Ball https://amzn.to/3Sb6pGz SPRI Resistance Bands With Handles (Green) Medium Resistance. https://amzn.to/3UTdbn3 Neoprene Smaller Weights: https://amzn.to/3xVgqQz Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.