The gluten-free diet is extremely popular. People follow a gluten-free diet for many reasons. The main one of course is digestive health. But the thing is gluten-free junk food is still junk food. In this video we're looking at how to eat a healthy gluten-free diet. Further reading: https://www.healthline.com/nutrition/gluten-free-diet Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/29102613

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How To Enjoy A Healthy Gluten-Free Diet [8lgeULooT]

How To Enjoy A Healthy Gluten-Free Diet [8lgeULooT]

The gluten-free diet is extremely popular. People follow a gluten-free diet for many reasons. The main one of course is digestive health. But the thing is gluten-free junk food is still junk food. In this video we're looking at how to eat a healthy gluten-free diet. Further reading: https://www.healthline.com/nutrition/gluten-free-diet Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/29102613

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