How Rebel Wilson Lost Weight & Got Healthy (Diet, Exercise, & Mindset Plan) [DITszLXdR]
How Rebel Wilson Lost Weight & Got Healthy (Diet, Exercise, & Mindset Plan) [DITszLXdR]
Australian actress, producer, writer, and lawyer Rebel Wilson lost 60 pounds in 2020 going from about 100 kilos, or 220 pounds to 75 kilos, or 165 pounds. She declared 2020 her year of health on Instagram and recently opened up with an hour-long video detailing how she lost the weight. In her own words, she went from being Fat Amy to Fit Amy. While she plays lighthearted funny characters, as I’ve researched for this video I’ve learned she has quite a bit of depth and has put a ton of work into her wellness journey. So if you’ve never taken her seriously, now’s the time because she crushed her weight loss and wellness goals. 3 clips in this video from the Drew Barrymore show were removed due to copyright. If the editing or CC is off, that's why. Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. **Don’t forget to SUBSCRIBE to this channel for more health tips.** // R E S O U R C E S Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodguide?el=YT Test Your Insulin at Home | https://www.zivli.com/testing?el=YT Free Master Your Macros Training Videos - https://www.zivli.com/macros?el=YT 👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - https://www.zivli.com/join?el=YT HLTH Code Meal Replacement Shakes - https://gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order! Watch Rebel's Full Story (At this bottom of this blog post.) - https://www.zivli.com/blog/rebel-wilson-weight-loss // V I D E O S Weight Loss Mindset Playlist - https://www.youtube.com/playlist?list=PL5_RBZm7ejTu2d-_UmJWXBNVbus8rLQM5 // F O L L O W ▸ website | https://www.zivli.com/ ▸ email | support@zivli.com ▸ apple podcasts | https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211 ▸ instagram & TikTok | @drmorgannolte // D I S C L A I M E R Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. https://youtu.be/9mGwtD_rdaE #weightloss #weightlossmindset #rebelwilson #rebelwilsonweightloss
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Aired: December 3rd 2024
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