How Many Calories Should You Eat For Body Recomposition? [sdmn20Ezd]

How Many Calories Should You Eat For Body Recomposition? [sdmn20Ezd]

Subscribe to up your hypertrophy game! http://www.youtube.com/c/DrSwole?sub_confirmation=1 My e-books: https://askdrswole.com/ Take your knowledge to the next level with the MASS Research Review: http://bit.ly/drswoleMASS (This is an affiliate link - I’ll receive a small commission when you use it) ------------------------------- Find me on social media: INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ PODCAST (Swole Radio): https://open.spotify.com/show/5dDtoBhte20yAk7JsR7Q6W?si=d53fb88138eb4ed2 ------------------------------- About me: I'm a medical doctor and pro natural physique athlete based in Vancouver, Canada. I seek to share science-based perspectives to help people lose fat and gain muscle. These will reflect the current expert consensus in the scientific bodybuilding community. I‘m lifetime drug-free and have been training since 2012. ------------------------------- Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information in this video. #DrSwole #WeightLoss #fatloss #loseweight #weightlosstips #bodyrecomposition #macros #caloriedeficit #iifym #flexibledieting #losebellyfat #losefat #nutrition #calories

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