How I lost over 10lbs using homemade bone🍖 broth in 3days/// how to lose weight fast by fasting [k0IbjCRyS]
How to lose over 10lbs fast with bonebroth Lifewithpresh. Fast weight loss , how to lose 10 pounds in 3 days !! What you will need Bone of your choice Green scallions Onion chop in1/2 Celery 1/2 Turnip Chayote aka choko Ginger root Fresh herbs season to your liking Place bone in oven until golden brown both sides then place in slow cooker or instant pot with all the ingredients , use the mason jars as a guide to how much you want 1:1 How long to cook in the instant pot pressure for 2-4 hours then slow cook for 9 hours In the slow cooker 48 hours on low, once done removed all bone and vegetables place in jars and enjoy If you tried this broth give m a shoutout and let me know how it turned out... thanks for watching and don’t forget please like share ,subscribe and hit that notification bell so y’all don’t missed out on new videos!!!
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Aired: December 3rd 2024
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