I filmed this back in September when I was at the States and here’s the thing…. I still eat pretty much the same when I travel as at home. I’ve kept the 40lbs off because my behaviour is 95% consistent. It’s a choose that takes effort but very worth it for me!! Do you struggle to eat healthy outside your house?

How I Stay Consistent with Healthy Eating While Traveling: My Tips for Long-Term Success! [pV8a6LzBL]

I filmed this back in September when I was at the States and here’s the thing…. I still eat pretty much the same when I travel as at home. I’ve kept the 40lbs off because my behaviour is 95% consistent. It’s a choose that takes effort but very worth it for me!! Do you struggle to eat healthy outside your house?