How Does Lack of Sleep Affect Weight Loss? [bEh7bfmZ2]
How Does Lack of Sleep Affect Weight Loss? [bEh7bfmZ2]
Did you know? How much sleep you get a night affects your ability to lose weight effectively. People need 7-9 hours of sleep a day in order to maintain healthy levels of leptin and ghrelin, two hormones that affect weight loss. To learn more about our medical weight loss program, please call our office to schedule an appointment: 770-720-7733.
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Aired: December 3rd 2024
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