How Does Eating Selenium Rich Foods Help In Weight Loss? [xP0cSXnNK]

How Does Eating Selenium Rich Foods Help In Weight Loss? [xP0cSXnNK]

In this video you're going to learn how selenium can help you lose weight, benefits of selenium for weight loss, belly fat burning properties of selenium, and some nutritional facts of selenium which helps you maintain overall good health. Selenium is a powerful trace mineral used by the body to regulate proper thyroid function, and it is an essential mineral for good health as well. A healthy thyroid gland assists in weight management, by controlling the release of hormones that affect how fat, protein, and carbohydrates are used in the body. Getting just the right amount of selenium in the diet will allow you to benefit greatly from the health benefits, including a boosted metabolism, which can potentially lead to weight loss. Selenium also aids in the proper functioning of the immune system, the up-keep of cognitive function, reduces your risk of heart disease, and also helps with fertility in both genders. Brazil nuts, oysters, eggs, halibut, sardines, and sunflower seeds are some of the richest sources of selenium. Copyright Disclaimer :- Content Disclaimer Under Section 107 of the Copyright Act 1976 allowance is made for “Fair Use” for purposes such as criticism, reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. This channel claims no credit for any images or clips used in this video unless otherwise noted. Images used in this video and thumbnail are copyrighted to its respectful owners. If there is an image appearing in this video or its thumbnail that belongs to you and you do not want it to appear in this video, please contact us at "adreviser@gmail.com" and it will be promptly removed.

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