How Does Eating Pomegranate Help In Weight Loss? [0I6fhK99S]
How Does Eating Pomegranate Help In Weight Loss? [0I6fhK99S]
In this video you're going to learn how pomegranate can help you lose weight, benefits of pomegranate for weight loss, belly fat burning properties of pomegranate, and some nutritional facts of pomegranate which helps you maintain overall good health. Pomegranate is a sweet fruit that mainly grows in semi-arid conditions. According to research, pomegranates contain an abundance of antioxidants and other acids, which helps burn fat and boost our metabolism. Juice of pomegranate also helps in suppressing our appetite. Pomegranate is also known for increasing our body's blood level due to the rich content of iron. Other than iron, it also contains good amounts of Vitamin-C and Vitamin-K. One hundred grams of pomegranate will serve you with 83 calories along with 1.2 grams of fat, 19 grams of carbohydrates, and 1.7 grams of protein. Pomegranate helps cure cancer, prevents blood shortage, and it is also good for our reproductive system. Copyright Disclaimer :- Content Disclaimer Under Section 107 of the Copyright Act 1976 allowance is made for “Fair Use” for purposes such as criticism, reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. This channel claims no credit for any images or clips used in this video unless otherwise noted. Images used in this video and thumbnail are copyrighted to its respectful owners. If there is an image appearing in this video or its thumbnail that belongs to you and you do not want it to appear in this video, please contact us at "adreviser@gmail.com" and it will be promptly removed.
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Aired: December 3rd 2024
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