How Does Eating Pears Help In Weight Loss? [UztLqHmdH]
How Does Eating Pears Help In Weight Loss? [UztLqHmdH]
In this video you're going to learn how pears can help you lose weight, benefits of pears for weight loss, belly fat burning properties of pears, and some nutritional facts of pears which helps you maintain overall good health. Pears are soft and sweet fruit with a good amount of sodium and potassium and a source of antioxidants. Pears are fat and cholesterol-free, which directly ensures you that they will not make you gain weight and can be a nutritious part of your diet. Consuming 100 grams of pear will serve you 101 calories, 0.2 grams of fats, and 27.1 grams of carbohydrates. Pears are powerhouses due to the abundance of nutrients in them. It helps in fighting inflammation and also helps in keeping your heart healthy. There are around 3000 varieties of pears discovered to date. Copyright Disclaimer :- Content Disclaimer Under Section 107 of the Copyright Act 1976 allowance is made for “Fair Use” for purposes such as criticism, reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. This channel claims no credit for any images or clips used in this video unless otherwise noted. Images used in this video and thumbnail are copyrighted to its respectful owners. If there is an image appearing in this video or its thumbnail that belongs to you and you do not want it to appear in this video, please contact us at "adreviser@gmail.com" and it will be promptly removed.
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Aired: December 3rd 2024
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