Adele, 33, has opened up to Oprah Winfrey about her weight loss in a brand new interview. She shared new details about her exercise routine and explained how exercise made her stronger, physically and mentally. Singer-songwriter lost 100 pounds in two years by lifting weights and doing regional training.

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How Did Adele Lose Weight So Quickly? Adele Weight Loss and Transformation! [k3KF082gL]

How Did Adele Lose Weight So Quickly? Adele Weight Loss and Transformation! [k3KF082gL]

Adele, 33, has opened up to Oprah Winfrey about her weight loss in a brand new interview. She shared new details about her exercise routine and explained how exercise made her stronger, physically and mentally. Singer-songwriter lost 100 pounds in two years by lifting weights and doing regional training.

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Aired: December 3rd 2024

Rating: TV-14

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