"High Reps" v/s "Low Reps" !! Which is better ?🔥🔥🔥 #HeavyORLight #musclebuilding #yourfitnesstories [x2tcYcXIL]
should i do, high reps with low weight or heavy weight with less reps ? the only question which we face usually. during bodybuilding !! watch the video till end and do share it with your friends !! follow me on instagram - https://www.instagram.com/yourfitnesstories/ (want training, dm me on instagram for more details or mail me at shivamdubeysat@gmail.com)
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Aired: December 3rd 2024
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"High Reps" v/s "Low Reps" !! Which is better ?🔥🔥🔥 #HeavyORLight #musclebuilding #yourfitnesstories [x2tcYcXIL]
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