High Protein Red Lentils+Green Veggies Soup 🍲#dinner #weightloss #healthyfood #youtubeshorts [05XfQ0nGH]

High Protein Red Lentils+Green Veggies Soup 🍲#dinner #weightloss #healthyfood #youtubeshorts [05XfQ0nGH]

Try this healthy Soup 🍲 in your dinner for lots of health benefits.. weight loss.. better health 😊 RED LENTILS GREEN VEGGIES SOUP 🍲 Ingredients: Red Lentil(masoor dal)-50 grams Lots of green veggies Spinach leaves 🥗 Green Chillies Ghee/Oil Cumin seeds Rock salt /normal salt Turmeric powder Water Lentil soup packs a flavorful, nutritious punch They're full of polyphenols. ... They're high in protein. ... They're a good source of iron. ... They're full of fiber. ... Lentils are good for your bones. ... They're a good source of folic acid. ... They're high in magnesium. Red lentil soup also provides many benefits for health, such as: Reduces The Risk Of Developing Certain Chronic Illnesses. ... Help To Support The Digestive System. ... They're Loaded With Polyphenols. ... Increases Energy. ... Weight Loss. ... High Protein Lentil Soup. ... Help During Pregnancy. ... They're A Great Food Source For Iron.. Red lentil soup can be a healthy and nutritious addition to your diet. Red lentils are high in protein and fiber, and are a good source of essential nutrients such as folate, iron, and phosphorus. They are also low in fat and calories, making them a good choice for weight management. Thank you so much for watching 😊 Wish you good health 🙏

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