Does a high fiber intake not sit well with you? 🌾 As great as fiber can be for digestive health, sometimes it can be too much of a good thing. Your symptoms might be signaling that you don’t do well with high fiber or high prebiotic intake. #drruscio #guthealth #guthealing #fiber #prebiotics #functionalhealth #health #healthyliving

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High-Fiber Diet Causing Symptoms? [FWHRPzWPo]

Does a high fiber intake not sit well with you? 🌾 As great as fiber can be for digestive health, sometimes it can be too much of a good thing. Your symptoms might be signaling that you don’t do well with high fiber or high prebiotic intake. #drruscio #guthealth #guthealing #fiber #prebiotics #functionalhealth #health #healthyliving