Healthy Seed Bars Servings - 4 INGREDIENTS Pumpkin seeds - 60 grams Sunflower seeds - 60 grams Dry coconut seeds - 40 grams White sesame seeds - 30 grams Chia seeds - 30 grams Flax seeds - 30 grams Salt - 1/4 teaspoon Vanila essence - 1 teaspoon Honey - 100 grams PREPARATION 1. In a bowl, add all the ingredients and mix it well. 2. Transfer this into a dish. 3. Preheat the oven to 350°F/180°C. Bake for about 10 - 15 minutes. 4. Place this onto a board and cut it into pieces. 5. Serve. Official website:  https://www.yumrecipe.in/ Like us on Facebook  https://www.facebook.com/punjabkesariyum/ Follow us on Instagram  https://www.instagram.com/yum.recipe/

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Healthy Seed Bars #healthy #tasty #homemade #snacks [hIR4vBHeA]

Healthy Seed Bars #healthy #tasty #homemade #snacks [hIR4vBHeA]

Healthy Seed Bars Servings - 4 INGREDIENTS Pumpkin seeds - 60 grams Sunflower seeds - 60 grams Dry coconut seeds - 40 grams White sesame seeds - 30 grams Chia seeds - 30 grams Flax seeds - 30 grams Salt - 1/4 teaspoon Vanila essence - 1 teaspoon Honey - 100 grams PREPARATION 1. In a bowl, add all the ingredients and mix it well. 2. Transfer this into a dish. 3. Preheat the oven to 350°F/180°C. Bake for about 10 - 15 minutes. 4. Place this onto a board and cut it into pieces. 5. Serve. Official website:  https://www.yumrecipe.in/ Like us on Facebook  https://www.facebook.com/punjabkesariyum/ Follow us on Instagram  https://www.instagram.com/yum.recipe/

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Aired: December 3rd 2024

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