Healthy Protein rich Hummus! [R1Wwt6K3v]

Healthy Protein rich Hummus! [R1Wwt6K3v]

It is typically made by blending chickpeas (garbanzo beans), tahini (ground sesame seeds), olive oil, lemon juice and garlic in a food processor. Not only is hummus delicious, but it is also versatile, packed with nutrients and has been linked to many impressive health and nutritional benefits like- *Super nutritious and packed with plant based protein. *Rich in ingredients proven to help fight inflammation. *High in fibre that promote digestive health and feeds your good guy bacteria. *Has a low glycemic index, so may help control blood sugar levels. *Contains heart healthy ingredients that may reduce heart disease risk. *Promotes weight loss and helps you maintain a healthy body weight. *Great for those with intolerances as it is naturally gluten, nut & dairy free. *Incredibly easy to make and add to your diet.

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