Healthy Grocery Haul + Fridge Restock (To Keep Fat Off For Good!) [DZX5tqWrn]
Healthy Grocery Haul + Fridge Restock (To Keep Fat Off For Good!) [DZX5tqWrn]
SUBSCRIBE & JOIN THE FAM ♡ #AMariaFit #AntoinetteMariaFit Watch next: https://youtu.be/5_iaaOepLHs?si=o3uitTXFdsLARN9E *EAT THIS, NOT THAT* - Blog by Antoinette Maria: https://antoinettemariafit.com/blogs/nutrition-tips-tricks/eat-this-not-that Timestamps 0:00 ~ intro 0:32 ~ main component of fat loss 0:58 ~ grocery stores I shop at 1:51 ~ shopping tip #1 2:33 ~ shopping tip #2 3:02 ~ shopping tip #3 3:22 ~ shopping tip #4 3:50 ~ shopping tip #5 4:36 ~ let’s go grocery shopping 5:35 ~ grocery haul 6:41 ~ ASMR fridge restock GROCERY HAUL 🌱🥬🛒: screenshot this and take with you to your next grocery trip! *FRUIT* strawberries avocados raspberries blueberries apples bananas pineapples not in vid: watermelon, blackberries, grapes, oranges - *VEGGIES* mini sweet bell peppers green beans kale cucumber zucchini green onion - *PROTEIN* pasture-raised whole eggs wild caught salmon chicken wings 93/7 lean ground turkey not in vid: shrimp, chuck roast - *SNACKS* oikos greek yogurt cups nonfat plain greek yogurt cashews - *CONDIMENTS* smart balance butter honey flax seeds (i like to make hair gel from this lol) lemon fresh, raw ginger *DRINKS* oat milk spring water herbal teas fruit juices (made out of fruit listed above) Other foods already stocked: whole grain oats, brown rice, ezekiel english muffins I only use avocado or olive oil. 𝗗𝗜𝗚𝗜𝗧𝗔𝗟 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗦: PWRBUILD V1 16 WEEK PROGRAM • BUILD STRENGTH & AESTHETICS | https://antoinettemariafit.com/products/powerbuild-beginner-volume-1 FREE WORKOUT PROGRAMS | https://antoinettemariafit.com/collections/workout-programs *Don’t see an email from us? Please check your spam or junk folder.* 𝗦𝗧𝗔𝗬 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗: IG | https://instagram.com/antoinettemariafit?igshid=YWJhMjlhZTc= FB | https://www.facebook.com/antoinettemariafit?mibextid=LQQJ4d Business email | antoinettemariafit@outlook.com *I DO NOT OWN RIGHTS TO ANY MUSIC WITHIN THIS VIDEO*: music from Splice Editor App 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘𝗥 𝗖𝗢𝗨𝗡𝗧: 3,641 Tags ~ Skinny girl habits, slim girl habits, how to stay slim, how to lose weight, how to control cravings, how to manage stress, how to lower cortisol levels, motivation vs discipline, how to meal prep on a budget, how to meal prep, healthy meal prep ideas, Pinterest meal prep ideas, how to develop discipline, daily movement, how to stay physically active, fat loss workout routine, fat loss diet, muscle growth workout routine
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Aired: December 3rd 2024
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