Healthy Food Swaps To Improve Your Gut Health After 40! [MP4dziGT0]

Healthy Food Swaps To Improve Your Gut Health After 40! [MP4dziGT0]

Healthy food swaps for better gut health! Share it with someone who struggles with daily gut issues! Gut health is a hugely important topic, particularly as you age. Regular consumption of over processed foods can change your gut microbiome and increase inflammation in your gut. This can lead to Inflammatory bowel disease (IBD), Irritable bowel syndrome (IBS), or leaky gut syndrome. Use these 4 healthy food swaps to increase your count of good gut bacteria, and improve your gut health today. Comment MEAL PLAN below to get a copy of our FREE meal plan. ————————————————————————————————————————— 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/fmjs-yt 🛍️ Fit Mother Store (Programs & Supplements): http://bit.ly/fmp-store-yt ✅ Our New Supplement Line: http://bit.ly/fmp-supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/fm30x-yt ❤️ Our Mission (Video): http://bit.ly/fmp-home-yt 💎 Fit Father Project: https://bit.ly/ffp-yt ——————— Follow Us On: ——————— YOUTUBE: https://www.youtube.com/c/fitmotherproject FACEBOOK: https://www.facebook.com/fitmotherproject INSTAGRAM: https://www.instagram.com/fitmotherproject TWITTER: https://www.twitter.com/fitmotherproj LINKEDIN: https://www.linkedin.com/company/fit-mother-project ——————————————————————————————— #healthy #healthyfood #healthylifestyle #weightloss #weightlosstransformation #weightlosstips #fitnessmotivation #fitness #nutritiontips #nutrition #guthealth #healthyswaps #over40guthealth #over40nutrition ——————————————————————————————— **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.

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