Healthy Blueberry Breakfast Bars💜 #healthyrecipes #highprotein #breakfastideas [U38gmSwKh]

Healthy Blueberry Breakfast Bars💜 #healthyrecipes #highprotein #breakfastideas [U38gmSwKh]

Healthy & High-protein Blueberry Oatmeal Breakfast Bars💜 These contain over 20g protein per serving. You can serve them with some Greek yogurt for even more protein☺️ I used nonfat Greek yogurt in this recipe that contains 13g protein per 100g. • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • This makes 3 servings 2 bananas 3 eggs 1 cup nonfat/low fat Greek yogurt (240 ml / about 250g) 1/2 cup (gluten-free) oat flour (120 ml) 1/2 cup (gluten-free) oats (120 ml) 1/2 teaspoon baking powder 1/2 teaspoon ground cardamom 1/2 cup wild blueberries, I used frozen ones (120 ml / 85g) • 1. Mash the bananas 2. Add the rest of the ingredients (except the blueberries) 3. Fold in the blueberries 4. Pour into a baking dish lined with parchment paper 5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 25-30 minutes 6. Store in an air-tight container in the fridge. You can reheat a piece in the microwave before serving

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