Breakfast may have been crowned as the “most important meal of the day” but who needs labels? Whether you're a morning muncher or a brunch enthusiast, what really matters is fueling your day with a well-balanced diet. And don’t forget that every meal can be the most important one when it's packed with nutrients!

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Have you been trying to skip breakfast to lose weight? | ONP Shorts | [jXCxpcohw]

Have you been trying to skip breakfast to lose weight? | ONP Shorts | [jXCxpcohw]

Breakfast may have been crowned as the “most important meal of the day” but who needs labels? Whether you're a morning muncher or a brunch enthusiast, what really matters is fueling your day with a well-balanced diet. And don’t forget that every meal can be the most important one when it's packed with nutrients!

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Aired: December 3rd 2024

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