HOW I LOST 20 LBS OF STUBBORN FAT | What REALLY Worked for Calories, Cardio, and Workouts | #2 [qfJAEHtTJ]
Take the quiz & get your guide: https://theteamplans.com/ Please like & subscribe if you enjoyed this video! ------------------------------- insta: https://www.instagram.com/abby/ business contact: abby@transformnation.tv TEAM program support: support@transformnation.tv ------------------------------- RESOURCES: https://www.ncbi.nlm.nih.gov/pubmed/24864135 https://www.ncbi.nlm.nih.gov/pubmed/21558571 https://www.ncbi.nlm.nih.gov/pubmed/29289613 https://www.ncbi.nlm.nih.gov/pubmed/15102614 Videos to get you MOTIVATED: Story Time: My Binge Eating Story https://youtu.be/23nsnqOgFUM How to Get Motivated to Lose Weight https://youtu.be/Pr2Ke2DUHTo My 3 Biggest Weight Loss Mistakes https://youtu.be/rJRFmKSxeNY Videos about NUTRITION: Should You Bulk or Cut First | The TRUTH (for women) https://youtu.be/y92zoLMOzDc Do Calories REALLY Matter? | How to Eat According to Your Body Type https://youtu.be/Rf-9s2G-4qE Intermittent Fasting For Women | Is It Dangerous? (Science) https://youtu.be/RedsToSkKTQ
Related Videos :
- Top 15 Craziest #DDD Pasta Videos with Guy Fieri | Diners, Drive-Ins and Dives | Food Network [P4SAepo3T]
- Bronson CLA 3000 Extra High Potency Supports Healthy Weight Management Lean Muscle Mass [q4wSXTu9j]
- Belly Fat And Blood In Stool | Digestive System & Gas Ka Ilaj |#shorts [9fb6XE5Oz]
- Eilison Highliy Advance Digital Weighing Scale [uHBtq5f0m]
- Healthy recipes | Healthy Tacos For Weight Loss | Easy Weight Loss recipes- Dt Natasha Mohan [RdT4wBBT8]
Aired: December 3rd 2024
Buy Now:
Problems Playing Video? | Closed Captioning