HMR wants you to think differently about dieting. HMR foods, fruits, and vegetables are so low in calories, you can eat more and still lose weight. We call it “More is Better®.” Eating more instead of eating less may be a different approach to weight loss than you have tried in the past. Instead of limiting how much you can eat during the day, we want you to always have food you can say “yes” to. When you are feeling hungry or deprived, you are depending on willpower to stay on the diet. Willpower is a limited resource, and if you don’t find something to eat that is part of your diet, then you will eventually find something that isn’t. Eating off the diet will slow down and limit your overall weight loss. Read more: https://www.hmrprogram.com/resources/getting-started/eat-more-when-needed Learn more about our programs and foods at http://www.hmrprogram.com Follow us on social media: https://www.instagram.com/hmrprogram/ https://www.facebook.com/hmrprogram1 https://twitter.com/hmrprogram

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HMR Program: More Is Better! [OYeQHw4pS]

HMR Program: More Is Better! [OYeQHw4pS]

HMR wants you to think differently about dieting. HMR foods, fruits, and vegetables are so low in calories, you can eat more and still lose weight. We call it “More is Better®.” Eating more instead of eating less may be a different approach to weight loss than you have tried in the past. Instead of limiting how much you can eat during the day, we want you to always have food you can say “yes” to. When you are feeling hungry or deprived, you are depending on willpower to stay on the diet. Willpower is a limited resource, and if you don’t find something to eat that is part of your diet, then you will eventually find something that isn’t. Eating off the diet will slow down and limit your overall weight loss. Read more: https://www.hmrprogram.com/resources/getting-started/eat-more-when-needed Learn more about our programs and foods at http://www.hmrprogram.com Follow us on social media: https://www.instagram.com/hmrprogram/ https://www.facebook.com/hmrprogram1 https://twitter.com/hmrprogram

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Aired: December 3rd 2024

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