The HMR diet offers fast, effective weight loss with a simple meal plan that won't leave you feeling hungry or deprived. Just use 3 HMR Shakes, plus 2 HMR Entrees, plus 5 Fruits and Vegetables each day and start losing weight. Still hungry? You can eat more food as long as it's on the plan. Stay on track and reach your goal with a simple plan that works!

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The HMR diet offers fast, effective weight loss with a simple meal plan that won't leave you feeling hungry or deprived. Just use 3 HMR Shakes, plus 2 HMR Entrees, plus 5 Fruits and Vegetables each day and start losing weight. Still hungry? You can eat more food as long as it's on the plan. Stay on track and reach your goal with a simple plan that works!