HIIT vs WEIGHT TRAINING | Doctor explains high intensity and resistance training [erVbBsCae]
HIIT vs WEIGHT TRAINING | Doctor explains high intensity and resistance training [erVbBsCae]
Is high intensity interval training better or worse for you than resistance training? #health #doctor #learnontiktok #fitness #tiktokdoc #medtok
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Aired: December 3rd 2024
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HIIT vs WEIGHT TRAINING | Doctor explains high intensity and resistance training [erVbBsCae]
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