HIIT For Weight Loss | CoreLife Healthcare [xZUmgwJIQ]

HIIT For Weight Loss | CoreLife Healthcare [xZUmgwJIQ]

Depending on your fitness goals, High Intensity Interval Training(HIIT) may or may not be ideal for you. Our Exercise Specialist Casaundra Bouldin highlights the pros and cons of HIIT workout. Comment below and tell us your favorite type of workout! Don't forget to Like, Comment, and Subscribe for more fitness tips! For more information about #CoreLife, please contact us at (800) 905-3261

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