HIGH INTENSITY CIRCUIT FOR FAT LOSS🔥‼️ #circuittraining #fitgirl [8JTRH8DPD]
HIGH INTENSITY CIRCUIT FOR FAT LOSS🔥‼️ #circuittraining #fitgirl [8JTRH8DPD]
HIT CIRCUIT for FAT LOSS... try this CIRCUIT out!!💥🔥 👉This CIRCUIT is on our #BodySculpting program, during a transition week... 3-4 times through -- Track Your Time ✅ Ice Skaters @ 12 reps each side ☑️ Proprioceptive Split Squats @ 12 reps each side ✅ Farmers Walk @ 40yds ☑️ Airdyne Sprints @ 15kcal ☑️ NUTRITION INCLUDED WITH ALL OF OUR MEMBERSHIPS!! 👉Check out www.FunctionalMuscleFitness.com/signup to get a FREE assessment... #FitGirl #FatLoss #WeightLoss #GetFit #FitnessJourney #GirlsWhoLift #StrongMom #FunctionalMuscle #BayArea #PhysiqueTraining #SquatGoals #SaturdayWorkout #CircuitTraining #BayArea #ConcordCalifornia #FunctionalMuscleFitness
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Aired: December 3rd 2024
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