Gut Health -What Is The Gut Microbiome? #shorts #guthealth #microbiome [U0V74ThXg]

Gut Health -What Is The Gut Microbiome? #shorts #guthealth #microbiome [U0V74ThXg]

In this video, Shaina Cahill will explore the world of the gut microbiome. The gut microbiome is the community of bacteria, viruses, and other microorganisms that live in the digestive tract, and it plays a crucial role in overall health and well-being. The gut microbiome is made up of hundreds of different species of bacteria, each with its own unique role to play in maintaining the health of the gut. It helps to break down and absorb nutrients, produces certain vitamins and hormones, and helps to protect against harmful bacteria and other pathogens. A healthy gut microbiome is diverse and balanced, with a variety of different bacteria working together to support health. However, factors such as diet, stress, and antibiotic use can disrupt the balance of the microbiome and lead to an unhealthy gut. Maintaining a healthy gut microbiome is important for overall health and well-being. This can be achieved through a diet rich in fiber, fermented foods, and probiotics, as well as reducing stress and minimizing the use of antibiotics. Join Shaina as she delves into the fascinating world of the gut microbiome and learns more about its importance for overall health. LINK TO BLOG ARTICLE: https://novelbiome.com/microbiome/ Novel Biome™ was founded to provide high-quality medically supervised Fecal Microbiota Transplants (FMT) for autism spectrum disorder (ASD) and the diverse range of symptoms that come with being on the spectrum. Disclaimer: This treatment is not available to Canadians at this time.

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