"I have more energy and a greater self-confidence. It's a level of self esteem that I didn't have before." With over 40 years of clinically proven results, HMR's simple program for weight loss and lifestyle change includes meal replacements, coaching, and support. You never have to be hungry while you lose weight, and you build healthier habits that work for your life that will help you keep the weight off. *Average weight loss for the HMR at-home plan with free group coaching is 23 lbs in 12 weeks, and 27 lbs in 12 weeks for those in personalized 1-on-1 coaching.

Gus lost 50 lbs* on the HMR at Home weight loss program [jFgtyzuWN]

"I have more energy and a greater self-confidence. It's a level of self esteem that I didn't have before." With over 40 years of clinically proven results, HMR's simple program for weight loss and lifestyle change includes meal replacements, coaching, and support. You never have to be hungry while you lose weight, and you build healthier habits that work for your life that will help you keep the weight off. *Average weight loss for the HMR at-home plan with free group coaching is 23 lbs in 12 weeks, and 27 lbs in 12 weeks for those in personalized 1-on-1 coaching.