GOQii | Myths & Facts of sweating 💦 [oLk3QtQHo]

GOQii | Myths & Facts of sweating 💦 [oLk3QtQHo]

Sweating out the fat is a common misconception, whereas the weight lost through sweat is water weight and should be replenished to stay hydrated. Instead of focusing on how much you sweat, boost the effectiveness of your session by lifting weights and increasing your training intensity. You can make a positive lifestyle change by downloading the GOQii App for free: www.goqii.com/app Visit our store to buy a GOQii Device with a 3-month coaching subscription here: https://store.goqii.com/ Follow Us On: Facebook: https://www.facebook.com/GOQiiLife Instagram: https://www.instagram.com/goqiilife/ Twitter: https://twitter.com/goqii LinkedIn: https://www.linkedin.com/company/goqii Subscribe to our channel for more exclusive content: https://www.youtube.com/c/Goqii #Sweating #StayHydrated #Workout #Exercise #Training

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