GINKGO BILOBA Memory Benefits? | NEUROLOGIST review of Ginkgo Biloba [8QkwGycQy]

GINKGO BILOBA Memory Benefits? | NEUROLOGIST review of Ginkgo Biloba [8QkwGycQy]

In this video, I discuss whether Ginkgo Biloba improves memory and enhances cognition based on the most up-to-date scientific literature. I also discuss Ginkgo’s effects on several other psychiatric and neurologic ailments (anxiety, premenstrual syndrome (PMS), vertigo, and tinnitus). Lastly, I discuss safety concerns and my top pick brand of Ginkgo based on 3rd party laboratory testing of supplement quality. Please make sure to subscribe for more educational videos about brain health, neuroscience, and neurology! Video references: 00:40: History of ginkgo’s medicinal uses 01:50: How does ginkgo work on the brain? 02:50: Does Ginkgo improve memory in people with dementia? 04:40: Does Ginkgo improve memory in older people without dementia (with typical age-related memory decline)? 05:44: Does Ginkgo improve memory in young healthy adults? 07:33: Ginkgo and PMS 08:06: Ginkgo and anxiety 08:22: Ginkgo and vertigo 08:43: Ginkgo and tinnitus 09:24: Is Ginkgo safe? Ginkgo biloba side effects. 10:22: Be cautious of the brands you buy - not all supplements are created equally 11:25: My top pick brand for Ginkgo Research references: Does ginkgo improve memory in people with dementia: https://pubmed.ncbi.nlm.nih.gov/9343463/ https://pubmed.ncbi.nlm.nih.gov/23196025/ https://pubmed.ncbi.nlm.nih.gov/2044394/ https://pubmed.ncbi.nlm.nih.gov/11037003/ https://pubmed.ncbi.nlm.nih.gov/17443523/ https://jamanetwork.com/journals/jama/fullarticle/182920 https://pubmed.ncbi.nlm.nih.gov/8741021/ https://onlinelibrary.wiley.com/doi/abs/10.1002/hup.470090308 Does ginkgo improve memory in older adults? https://pubmed.ncbi.nlm.nih.gov/12404706/ https://pubmed.ncbi.nlm.nih.gov/10890330/ https://www.sciencedirect.com/science/article/pii/S0011393X98850534 https://pubmed.ncbi.nlm.nih.gov/8364946/ https://pubmed.ncbi.nlm.nih.gov/23196025/ Does ginkgo improve memory in young healthy adults: https://pubmed.ncbi.nlm.nih.gov/21802920/ https://onlinelibrary.wiley.com/doi/abs/10.1002/hup.2259 https://pubmed.ncbi.nlm.nih.gov/11026748/ https://pubmed.ncbi.nlm.nih.gov/2020921/ https://pubmed.ncbi.nlm.nih.gov/11466162/ Ginkgo and anxiety: https://pubmed.ncbi.nlm.nih.gov/16808927/ Ginkgo and PMS: https://pubmed.ncbi.nlm.nih.gov/8235261/ https://pubmed.ncbi.nlm.nih.gov/19678774/ Ginkgo and vertigo: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4099171/ Ginkgo and tinnitus: https://pubmed.ncbi.nlm.nih.gov/2947100/ https://pubmed.ncbi.nlm.nih.gov/12051570/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3157487/ http://www.tinnitusjournal.com/articles/ginkgo-biloba-in-the-treatment-of-tinnitus-an-updated-literature-review.html https://pubmed.ncbi.nlm.nih.gov/3228994/ https://pubmed.ncbi.nlm.nih.gov/11154618/ Photo References: Stevens-Johnson Syndrome photo: https://commons.wikimedia.org/wiki/File:Stevens-johnson-syndrome.jpg **The information on this channel is provided as an information resource only. This channel and its creator do not create a patient-physician relationship. You must not rely on the information on this channel's content as an alternative to medical advice from your doctor or other professional healthcare provider.**

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